If you ever needed a reason to get a few hours of extra sleep while your hubby cooks you breakfast and starts the chores, this is it! Researchers at Duke University have completed a study that proves that it’s essential to their psychological and physical health for women to get more sleep than men. Taking data from 210 men and women aged between 18-65, the researchers measured quality and frequency of sleep, as well as overall health and found that the women who had trouble falling asleep often
