Organising a Wedding is stressful, you’ll be dealing with suppliers, budgets and in-laws all while you’re working full-time, hitting the gym and cutting out carbs. So, when we read this Californian psychology teacher’s Brett Phillips 101 hacks for reducing stress, we knew we had to share with you. Wake up 15 minutes earlier Prepare for the morning the night before Avoid tight fitting clothes Avoid relying on chemical aids Set appointments ahead Don’t rely on your memory… write it down Practice
