Christmas is over and it’s now the season of New Year’s resolutions, the time of year when promises are made, goals are created and your diet and exercise regime gets an overhaul. So, whether 2017 is the year you’re getting hitched, or whether you’re motivated to make some big changes, here are five tips to help you achieve your goals courtesy of HYPOXI! 1. Start With Baby Steps The key to keeping your New Year’s resolutions is to set an achievable goal, so forget about trying to drop 20 kilos,
