Hens’ Day Out: Sydney’s Best Spa Experiences


Whether you want hardcore results, or just a bit of chill time with your girlfriends, Sydney’s palaces of self-rejuvenation have you covered. Spend a full day treating yourself to a royal experience, or just duck in for a quick but life-giving massage. Book appointments for your Hens’ Day Out, grab your girls, and prepare to bliss out!

The Day Spa, The Langham (CBD)

There’s a whole stack of reasons to treat yourself to a stay at The Langham. Detox. Renew. Relax. Rejuvenate. Take your time at our serene underground spa sanctuary. Exclusive German BABOR products and innovative new treatments aid in complete indulgence and pampering. Choose from a variety of standalone facials and massages, or really settle in with a multi-treatment package, like the Velvet Experience — an all-inclusive three-hour session that includes a body exfoliation, full-body massage and tailored facial treatment.

Sol Spa, Vaucluse

A plant-filled Sydney restaurant serving up locally sourced health food and dotted with millennial pink armchairs is nothing unusual — but the fact that The Botanica Vaucluse also has a day spa really takes these trends to a new level. Inspired by wellness, nature and health, the Sol Spa is a blissful escape from everyday life, situated in the heart of the Eastern Suburbs.

After a wander through the gardens enter the spa where the scent of lemongrass perfumes the air and our herbal water infusions and organic spa tastings are full of fresh, organic flavours. Surround yourself with ancient relics, luscious plants and comforting throws to re-energise your mind and experience heavenly spa treatments with healing therapists’ aromatic oils, spices and herbs.

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Gillian Adams Salon & Spa, Turramurra

For over 20 years, Gillian Adams has been servicing the high-end pampering needs of the lower north shore with its unique aquamedic pool, steam room, hydrotherapy bath, treatment rooms, restaurant, and cutting-edge hair and beauty salon. You will commence with time in the exclusive Aquamedic Pool.

As you progress through the variety of needle point and massage jets in the oxygenated water, toning skin and promoting blood circulation you will experience mind and body tranquillity. Then to the steam room for an intensified aromatherapy experience, perfect for detoxing and building immunity. In the relaxation lounge, enjoy herbal teas, coffee, fruit or simply relax, ready to enjoy the variety of hair, beauty and body experiences that await you.

The Inglis Day Spa, Warwick Farm

The mantra of the global spa industry continues to be the W-word, wellness, and it’s key to remaining healthy, stress-free and energetic throughout winter. Spa treatments are no longer all about cosmetic enhancements or a just a decadent hour or two on the massage table. Instead, it’s a holistic approach to wellbeing, encouraging relaxation and a reduction in stress and achieving balance across the body, mind and spirit – and not just for the day, but for the long-term, too.

To boost the rebalancing power of a spa visit, there are also greater options for the customisation and personalisation of treatments, with packages combining two to six different treatments for the ultimate renewal experience that’s just the ticket for clients’ individual needs.

Darling Spa, Pyrmont

The Darling Spa is one of the finest and most luxurious spas in Sydney. The spa features 11 treatment rooms, two exclusive couples suites, a Moroccan Hammam chamber, steam room and Jacuzzi. There is a comprehensive range of face and body treatments available to leave you feeling relaxed and refreshed from head to toe.

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Endota Spa, The Four Seasons (CBD)

Featuring four treatment rooms, swanky lounge areas and arguably one of the best views in town, Endota Spa in Sydney’s Four Seasons Hotel is every bit the luxury spa experience!

Chi, The Shangri-La (CBD)

CHI, The Spa, at Shangri-La, draws inspiration from the legendary Shangri-La, a place of personal peace, enchantment and well-being. Massages and treatments are based on traditional wellness practices shared by many Asian cultures. CHI, The Spa, also features treatments highlighting Australian healing techniques and botanical ingredients indigenous to the region.

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SpaQ, QT Sydney (CBD)

Just like your mind, your body isn’t static. SpaQ Sydney, gets that, and does things a little differently to fit in with your individual groove. As well as packing their menu with some serious therapeutic punch, SpaQ makes room for flexibility, customisation and individualisation.

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Venustus Beauty and Body Lab, Paddington

Nestled in the vibrant epicentre of Paddington’s Oxford Street is a place of subtle alchemy that will immerse your senses in deep natural peace. Venustus is a consciously nurtured space, balanced by the healing and compassionate properties of Rose and Clear Quartz Crystals and grounded with a purposeful daily intention to serve their beautiful clients at their highest and best levels and for the greatest good of all.

Each morning the Venustus team cleanses the energy with White Sage and then infuses the space with a unique daily blend of Atmospheric Room Mists to enhance and promote the health of body, mind and spirit. Here, you will experience physical and spiritual harmony.

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We don’t know about you, Fairies, but we know where we’re heading this weekend…

Digital Content Coordinator: Zoe Kanlis

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