This recipe is a perfect pick-me-up, filled with ingredients that will help your body de-bloat, while improving hair, skin and nail texture. If that’s not enough to get you pulling out the blender, this smoothie also taste as good as it looks!

Table of Contents

Serves 1


45 g (1½ oz/1 cup) baby spinach
1/4 avocado, peeled and stone removed
15 g broccoli florets
1 frozen banana
Large handful of mint leaves
3 raw almonds
1 teaspoon coconut oil
250 ml almond milk
1 teaspoon stevia, to taste


Place all the ingredients in a blender and blend until smooth.


This smoothie is under 1,256kJ/300Cal per serve.

This is an edited extract from Super Green Smoothies by Sally Obermeder and Maha Koraiem published by Allen & Unwin, RRP $19.99, on sale now.

Posted in Food, Style by wedded wonderland

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