When it comes to creating beautiful, healthy smiles look no further than the specialist orthodontic team at The Ortho Practice. Dr Theo Baisi tells us that the most important tip when it comes to achieving a Hollywood smile is to ‘not take any shortcuts when it comes to your teeth. Sometime times a quick, inexpensive fix can lead to major problems with your teeth down the road.’  Today they are sharing their 7 expert tips for helping you achieve a Hollywood smile on your wedding day, that will last a lifetime:

1. Consider orthodontic treatments…

such as conventional braces or Invisalign®. The most obvious trait of a Hollywood smile is that it’s straight with perfectly aligned teeth. Advances in orthodontic technology means that braces are now more comfortable than ever, but virtually invisible too. Everyone wants not only a perfect Hollywood smile, but sometimes a more discreet option for achieving it. Invisalign® involves wearing a series of virtually invisible, clear plastic aligners which are changed every two weeks until teeth have moved into the desired position. The aligners can be removed whilst you eat, brush or even on your Wedding Day!

2. Get me to the chapel on time…

Now you’re probably wondering if you have enough time to straighten your teeth before your big day without a quick fix? The answer is ‘yes, you do!’ Products such as Propel OGI® are used in conjunction with braces or Invisalign® to cut treatment time in half. Propel OGI® is a small appliance you place on your teeth for 5 minutes per day which sends gentle vibrations to your teeth and gums helping them move into their desired position sooner. Instead of changing your Invisalign® aligners fortnightly, most patients are able to change them weekly, therefore cutting treatment time in half.

3. Keep it clean…

by brushing and flossing three times a day. A gorgeous smile is a healthy and clean one. Regardless of which dental hygiene products you prefer to use, a clean smile means there is less chance of cavities and even missing teeth.

4. A nutritious, well balanced diet…

is important for maintaining a healthy smile. A diet rich in phosphorus, Vitamin D and calcium can all contribute to the maintenance of strong teeth and bones. We suggest adding some fish, broccoli and yoghurt to your trolley to boost your intake of these important vitamins and minerals.

5. Minimise your intake of sugary and acidic foods…

and beverages which can strip your teeth of their natural enamel and can weaken them. The trick is to make good choices. For example, where possible, replace juice and soft drinks with water. You’ll notice the difference right away and your teeth – and body – will thank you.

6. Check ups with your dentist…

are recommended every six months and are paramount for a healthy, gorgeous smile. Your dentist will give you a professional clean as well as check for any cavities and other issues before the big day. If you are undergoing orthodontic treatment, your orthodontist will refer you back to your dentist for a regular clean and check ups.

Now that your teeth are clean and straight, and you are feeling great on the inside too, you could also consider a whitening treatment with which will remove any stains on your teeth, giving way to a brighter, whiter Hollywood smile for your big day!

The Ortho Practice is located in NSW in the Sydney CBD, Maroubra and the Central Coast and is a Diamond Status Provider of Invisalign®. Please visit www.theorthopractice.com.au for more information or to make an appointment with one of their specialist orthodontists.